Home / The Truth about this Global Flu Pandemic
Lorena Tonarelli MSc is a published healthcare journalist and medical writer, based in UK, with a background in neurodegenerative disorders, drug development, medical imaging and academic research. She is the author of numerous health books, and has published more than four hundred educational articles on medical topics, including infectious diseases, autoimmune disorders and best practices of infection control.
Chris Barber BA (Hons)
Philosophy is a publicized
author, researcher and journalist situated between Barcelona and London. Specialist areas in previously published books and journals include cinema, true crime and travel. Regular features contributor to QX magazine, Eyeball, and books for Virgin Publishing.
Everything You Need to Know
to Fight Off Swine Flu; It’s…
Practical. It tells you exactly what to do… and how. Lots of tips, ideas and effective solutions you can start using right now.
Different. It is the only resource available on this subject that actually answers all your questions, and gives you useful advice on things you won’t find covered in detail anywhere else.
Trustworthy. All the information comes from authoritative sources, including world-leading experts, researchers, health officials and organizations.
Accessible. ‘PANDEMIC – Surviving the New Killer Virus’ is
extremely easy to read and understand with no jargon, and no
medical background is needed.
|32||A looming threat|
|34||Not ordinary flu|
|36||How transmission occurs|
|38||Why transmission matters?|
|38||More than a disease|
|39||Are we adequately prepared?|
|40||What the experts say|
|40||A real threat of global proportions|
|41||The medical community may not be able to cope|
|41||Vaccine: Best bet, but more work is still needed|
|42||It’s when… not if|
|42||Time to be prepared|
CHAPTER 1: Pandemic 101
How disease spreads and the effects it can have on your life
Despite massive media coverage of swine flu outbreaks around the world, very little is known about the REAL effects on our everyday lives.
This chapter aims to set the record straight by explaining the TRUE FACTS:
|45||What Is an Influenza Virus?|
|53||Swine Influenza A(H1N1)|
|59||Bird Influenza A(H5N1)|
|71||On Constant Watch|
CHAPTER 2: Influenza viruses with pandemic potential
Swine A(H1N1), bird A(H5N1) and more
Do you remember when, a few years ago, the bird flu virus was in the news? Is it still out there? Does it still pose a danger to us? Are other flu viruses threatening us?
|73||The Spanish Influenza|
|76||Turning point – Story of Two Pathologists|
|78||Will Sir Mark Sykes Answer All the Questions?|
|79||Ninety years on… and 1918 survivors still ‘remember’|
|80||Looking to the recent past|
CHAPTER 3: Swine flu is not new
Looking at past pandemics
Contrary to popular belief, H1N1 isn’t new. It has been around for decades. Here, you’ll discover the catastrophic effects and consequences of previous flu pandemics caused by this virus.
|83||Prevention and Treatment: The Challenges|
|90||The Bottom Line|
CHAPTER 4: Treatment options for pandemic influenza
Vaccines and antiviral medications
Can swine flu really be treated or prevented? This chapter looks at what is currently available and what the future is likely to bring.
|93||Loss of Labor|
|93||Decrease in Consumption|
|93||Tourism Takes a Hit|
|93||Health Care Costs Rise|
|95||Problems At Home|
|96||Working for Yourself; Company Directors/Self Employed?|
|97||You Don’t Have to Panic|
|99||A Good Plan Will See You Through|
CHAPTER 5: The financial impact of the pandemic
How will it affect you?
|101||Back to Basics|
|105||Learning a New Way of Doing Things|
|106||Why Do You Need to Depend on Yourself?|
CHAPTER 6: The importance of self-reliance
You can’t depend on the government to keep you safe
Once a pandemic really takes hold, you could find new challenges feeding your family. Something we give you detailed guidance on here, with sections including…
|112||Security on the Home Front|
|121||Last Line of Defense|
CHAPTER 7: Getting your household ready
What you can do to stay secure during the pandemic
Building on the foundations of Chapter 6, Chapter 7 goes beyond your physical and shelter needs, and discusses the practical non-medical aspects of any pandemic, including a potential breakdown of law and order.
We give you the A-Z guide to home security:
|124||The 9 Critical Items That Will Disappear from Shelves… …Just When You Most Need Them|
|129||Taking Care of the Basics|
|131||Your 72-Hour Kit – Making a Start|
|137||Your Long-Term Food Supply|
|141||One Step at the Time|
CHAPTER 8: Stocking up on supplies
Making sure your family has enough to survive when provisions become limited
Once your home is secured you need to plan for the longterm future, because once a pandemic starts, the essential supplies you now take for granted at your local stores will go FAST.
So, we give you the essential checklists of items you WILL need to stock up on to tide you over during the crisis.
|145||Not just for drinking|
|145||Is it safe?|
|146||Water filters and purifiers|
|152||What is a dry toilet?|
CHAPTER 9: Water
Your most important resource
The average adult could survive 2-3 months without food, but only 2-3 days without water. And, if a pandemic takes hold, people will, as you might expect, begin stockpiling water in every receptacle around their home.
As the water levels sink lower and lower, we could also face the very real possibility of shortages… and contamination. This makes storing and maintaining a steady supply of clean drinking water your number one priority.
|157||Have a Plan|
|163||The Overall Nutrition Quality Index|
|166||14 Day Menu Plan|
|176||Rotating Your Stock|
|178||The Home Canning Option|
|188||Cooking When the Lights Go Out|
|214||Cooking Measurement Equivalents|
CHAPTER 10: Cooking your stored food
Here, we give you tips on nutrition, to help you stay in good health even if some foods are in short supply.
|223||Entertainment and Hobbies|
|227||Keeping the Heat on When the Power’s Off|
CHAPTER 11: Developing self-sufficiency
Going that extra mile
As the H1N1 flu spreads, there is an elevated chance that local services may be unable to continue working. Therefore, we must develop new skills and use new (and old) tools to look after ourselves. This chapter tells you about:
|237||First Aid Basics|
|240||How Should You Store Medications?|
|241||Learn First Aid Skills|
|242||Taking the Next Step|
CHAPTER 12: Taking care of your basic medical needs
First Aid and medications you must have
A working knowledge of First Aid becomes a ‘must have’ for dealing with the unexpected. Learning the basics is much easier than you might think, as you’ll soon see in this chapter.
|248||Cleaning and Disinfection|
|251||What about pets?|
|259||Good Hygiene is key|
CHAPTER 13: Keeping H1N1 infection at bay
Infection prevention tips
Perhaps the biggest threat to our health is direct transmission. The H1N1 virus has found its ideal means of transportation in its quest to spread and infect. Remember that viruses need to replicate to survive… and we are a natural host.
However, contrary to popular belief, there are many ways in
which you can significantly reduce your chances of infection
that do not involve full-scale biohazard suits or cleanrooms
etc, which are quick and easy to implement… all at very little cost.
In this chapter, you will learn about:
|273||Taking control of your money|
|275||Making a start|
|278||Investing - Making your money work|
CHAPTER 14: The cost of living
How to prepare when you’re on a budget
Here, you’ll find the essential economic steps you can take during the pandemic… helping you to insulate and protect your cash.
|284||The Nightly News|
|284||Fear of the Unknown|
|285||What you should share|
|286||Focus on preparedness|
|287||Children are particularly at risk|
CHAPTER 15: Prepare and protect your family
Meet their emotional needs
|295||Follow a healthy diet|
|301||Cycling: for health, work, groceries …and more!|
|306||Develop good sleep habits|
|308||How to deal with stress|
|321||Involve your children|
|321||Your healthy bonus|
CHAPTER 16: Preventing and fighting infection naturally
Tips for a healthy lifestyle
Discover the many ways you and your family can eat a wellbalanced diet, exercise, sleep well and more, in order to keep healthy and better cope with the challenges ahead.
“a very timely and topical publication for the benefit of families and individuals”
Dr. Barry V. Fisher, PhD, CChem, FRSC
“extremely well written”
J.R. Collinson, Medical Journalist
“all we need to know to ride out the deadly H1N1 virus”
Lisa Ricci, Reader
“a comprehensive detailing of all we should know from the obvious to the attentiveness
that would never have crossed our mind”
Lori Truppa, Reader
YOUR FREE GIFT:
‘Outsmarting Seasonal Flu’ When You Respond Today…
see below for details
When you decide to download ‘PANDEMIC – Surviving the New Killer Virus’, as a THANK YOU from us, you’ll also receive our new, bonus book absolutely FREE… but to be eligible, you’ll need to do this today…
You know there’s a risk of catching it again, soon, just like before. But now you can outsmart seasonal flu, better than ever. With this NEW guide, you will better understand how annual influenza epidemics develop, take more practical precautions to avoid infection, or successfully treat your own flu symptoms. You will control it – not let sickness control you – and help keep you in your personal comfort zone.
What’s more, you’ll be uniquely able to confidently care for your children and family members. All from the security and comfort of your own home.
By Lorena Tonarelli
‘Outsmarting Seasonal Flu’ is a practical and reader-friendly guide, which gives you the complete lowdown on what today’s cutting-edge medical research knows about flu infections. You will discover it’s packed with essential information including:
‘Outsmarting Seasonal Influenza’ is the perfect complement to ‘PANDEMIC - Surviving the New Killer Virus’
Your ‘Peace of Mind’ and Safety…
For Less Than 5 Cents A Day!
Your investment to receive ‘Pandemic – Surviving the New Killer Virus’ is a one-time payment of:
This works out at less than 5 cents a day, spread over the year. Not much when you look at it that way is it? Especially when you consider the priceless and potentially lifesaving information that it contains.
If you’ve ever tried looking for similar information, you’ll know it costs a great deal in time and money. To do all the research contained in this guide yourself would cost a small fortune, with no guarantee of finding the right answers. This manual offers you a substantial 355 A4 pages of clear and factual advice, packed with dozens of tips, resources and large color illustrations giving you 'quick and easy' solutions to your most burning questions and concerns.
Quite simply it’s your new searchable database of preparedness knowledge. Now you’ll have all the facts at your fingertips, giving you the confidence to take control.
Try ‘PANDEMIC – Surviving the New Killer Virus’ with our money back guarantee!
An unmissable risk-free offer!
It’s so important that everyone has the opportunity to benefit from the new instant flu survival kit. Examine
this book for the next 60 days. If you don't believe ‘PANDEMIC - Surviving the New Killer Virus’ can help you,
simply write to me and I'll send you a full refund of your money.
No questions asked.
Hello, this is my promise to you…
Mowbray Publishing Ltd
My name is David Mason. A few years ago, I was becoming increasingly concerned by pandemic flu scare stories, as some tabloids publishing these failed to adequately explain the facts underlying them. So, I decided that I needed to find out for myself – exactly – what was going on. What were the real facts?
You see, I was very worried not only for my own life and health, but also obviously for my family’s wellbeing and safety. Because… if the reality behind the hyperbolic headlines was as threatening as suggested… then all of us on this planet were in deep trouble. And yet, some people seemed blissfully uninformed about this. So, I began my quest… a journey of discovery that required stubborn perseverance, but would eventually lead in directions I had never dreamed of.
I set about developing and testing programs and strategies by which we could help ourselves, and others, understand and prepare for the most likely and worst possible scenarios. Soon it became apparent that there really is a lot of things we can do, individually or as families or groups, to prevent or at least minimize the impact of H1N1. Finally, I had overcome my worst fears and knew – exactly – what I could and should do, before and during a pandemic.
Then, it dawned on me that everyone should also benefit from what I have learned.
After all, what made me so special? Was I the only person who was confused? So, when confronted by the plethora of contradictory and conflicting messages concerning this dangerous and unpredictable force, I found the best expert writers around to write a potentially life-changing and health-improving guide…
Introducing ‘Pandemic – Surviving the New Killer Virus’
So, this is my promise to you. With ‘PANDEMIC – Surviving the New Killer Virus’, you will know and understand exactly what medicine and science today can do to help us survive this situation, and precisely what cannot be done… even by cutting-edge scientists! You will learn to recognize when the daily newspapers are lacking substance, because you’ll understand the situation better than illinformed journalists.
Most importantly, this knowledge will give you – as it gave to me – hope for the future, because you will know all sorts of practical things you can do now to preserve your wellbeing and maintain your family’s salubrious comfort… While those who are unaware or neglect this opportunity, will be panicking amid the possible collapse of urban life.
Those of us who worked tirelessly to produce this manual are proud to offer you this unique, shared opportunity, to read the truth for yourself. This really is a special volume that could change – or even save – your life.
I know that many people are understandably seriously concerned about what might happen to their lives, children, jobs and future. And we’re on a crucial mission to expose this valuable information to as many people as possible… offering hope and peace of mind to all who read it.
Save your children for a brighter
and healthier future
One of the most alarming facts about the swine flu pandemic is that children are at greatest risk of serious illness from the H1N1 virus. But help is available now, in ‘PANDEMIC – Surviving the New Killer Virus’, which contains a wealth of potentially lifesaving tips and advice pertaining to children. No other pandemic awareness material offers so much authoritative and yet practical information, to help you prepare and protect our young ones.
Extra FREE Gift When You Respond Today:
The Personal Hygiene Poster!
It will be difficult to remember everything, so I thought of a practical and useful addition to help you. If you order today, you’ll also receive a high-resolution ‘How to Wash Your Hands Correctly’ poster, which you can print and use in your bathroom, kitchen or even your workplace.
Ok… everybody knows how to wash their hands, right? Er, wrong!
It's vital that you and your family do this correctly… and frequently. This poster will serve as a reminder, illustrating one of the most important steps you need to do to protect your health through effective personal hygiene.
It’s yours FREE if you order today.
Now Is the Time to Get Started
From New York to Beijing, from towns and villages to the bleakest of isolated communities around the world everyone is aware that we are in unknown territory and no one can tell us when, or how, this pandemic will end.
You’ve taken in a lot of information on how to counter the threat of illness, worry, confusion and hardship. Yes, we are going to fight back so… now it’s time for you to put this into action – whilst time is on our side.
Many THANKS for your time spent reading this, and for the package you chose to download from us. We are sure you will enjoy reading it and find it useful, as so many others are now doing. Please now relax, and explore the rest of the site to see our very latest blogs, articles and live newsfeeds!
P.S. Remember. You’re covered fully by our Risk-Free Offer. Try out this valuable package for the next 60 days, and if at any time during these 60 days you decide you don’t want to keep it, simply write to me, and I’ll give you a full and prompt refund.
‘PANDEMIC - Surviving the New Killer Virus’ is not available in bookshops, Amazon or eBay. You can only get it here.
You can contact Mowbray Publishing Ltd, David Mason, or the authors – Lorena Tonarelli and Chris Barber – at:
Phone +44 (0)1189 472800
Fax +44 (0)1904 672329
Mowbray Publishing Ltd
Clifford House, 7-9 Clifford Street
York YO1 9RA
Company Registration: 05345962